Living In Alignment

Living In Alignment

Manifestation, Visualization, and What’s Actually Happening When We Visualize

Part 1: How Visualization Rewires the Brain

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Nicole Ilana
Jul 31, 2025
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Visualization isn’t about pretending everything’s perfect, it’s a healing practice rooted in neuroscience. When paired with nervous system regulation, it becomes a tool to shift old beliefs, build co…

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